Somatic Sanctuary is a somatic-based healing and movement arts space, created for the nourishment and integration of mind, body, and soul. Somatic therapy is body-centric, using your body’s innate wisdom, psychotherapeutics, movement and touch therapy for holistic healing.The serenity of this sacred space and our collection of skilled practitioners offer you the opportunity to experience yourSelf in its most true, aligned, and integrated state. Click on the video to meet founder Sarah Grace and learn more about Somatic Sanctuary.
A Sacred Space for Healing and Embodying Soul Essence
Welcome!
Somatic Sanctuary
Online Courses
Grounding Into Base And Breath
Self-paced online video training with Sarah Grace.
Sarah guides you through a one hour dive practice, returning the system into a state of deep relaxation, subtle potency, and enlivened fluidity. During these times in history, hypervigilance within our nervous system can become the undercurrent in our daily lives. When this happens, stress can cut us off from our nourished remembrance of who we truly are.
Returning To The Heart Of Stillness
Tele-Dive Series
As we gently feel the soft light of spring beckoning us out of our hibernate call inward, we feel the radiance of our inner smile, our sacred breath, and our elemental nature of softness, subtleness, and revery of Soul within Soma as we delight in our Essence.
Returning To Wholeness
(The Complete System)
Includes 22 video files and Special Sound Bundle: Sounds Of Continuum Movement®.
This series is a complete package for the beginner or an experienced Continuum Movement practitioner. Sarah gently guides you through breath, sounds, movement and integration of your experience to shift and reset from any dissonance into wholeness, peace and ease.
Upcoming...
“I see the Future Human as having a wide variety of choices in its ability to function as a ‘creative consortium not bound by segregation of any kind. The creative life is an overall ‘Art of Life’ in which painting a portrait or restoring a spine is all in the same milieu.”
~ Emilie Conrad
We specialize in:
Somatic Therapies
Trauma Healing
Continuum Movement®
Biodynamic Cranisacral Therapy
Pre & perinatal Attachment Support
Doula Services
WORKSHOPS AND EVENTS
Our intention is to support you and your loved ones into wholeness and well-being through all stages of life-from pre-conception, pregnancy, birth, early bonding, into adulthood, and beyond!