This ground-breaking Continuum Movement^® course is the first of its kind.

• You may be someone who has experienced trauma and wants to move through it and build a healthier life
• You may be a healing professional who holds space for others and need nourishing practice yourself
• You may be an athlete, dancer or other physically active person looking to ground your healthy body into more vibrant balance and ease
• You may be thriving and dancing through life, looking to celebrate your health with movement, breath, sacred stillness and love
• You may be looking to deepen your spiritual practice, one that embodies the core of Your Soul into your soma

Wherever you are, Continuum Movement^® can be a nourishing and healing, uplifting practice.

This course offers timely relief from the pace and caustic influences present in daily life. By slowing down, tuning deeply into the rhythm and perfection within, the body can reset, restore and return to a healthy expression of your Soul Essence.

Using breath and sound, we explore our fluid bodies through subtle movement, wave motion, and the language of sensation. Within Sacred Space, together, we have the opportunity of allowing time to slow down, to shed that which needs to shed, and to come through anew, refreshed and reborn. When we access the Innate Intelligence of the deeper Forces that sustain us, we tap into the pulsating streams of life as they ripple through our system and we enter The Mystery of what it means to embody.